Food
7 Make Ahead Breakfasts Your Family Will Love
Breakfast is such an important meal of the day, however it’s also one of the easiest meals to slip into bad habits. The trouble is that there are so many tasty options out there that are quick and easy but full of sugar. And that’s just how I like them! Ahh!! I need options available…
Read More10 Must-Haves for Successful Meal Prep
It’s a new year, and that means the unpredictable holiday schedule is over. As much as I love the break, I always love getting back into a routine again. I actually love getting back into our studies, but it’s the rest of life that I struggle finding success when we start back. In the past,…
Read More5 Healthy Snacks for Moms On The Go
This summer I’ve taken some time to focus on myself a little. After practicing caring for everyone else first for the past eighteen years, it is such a hard mind shift. However, I HAVE TO GET HEALTHY. Continuing to follow my personal eating whims only serves myself. To top it off, my energy stagnates when…
Read MoreA Secret Garden Inspired Planty Party
My middle daughter turned 13 this past week and we celebrated with a Secret Garden inspired Planty Party. My girl is slightly obsessed with succulents…growing them, drawing them, and enjoying them. Every time we go to a garden store, we have to stroll slowly down the succulent aisle to see what’s new. We don’t do parties every year for…
Read More5 Habits You Can Develop to Support a Healthy Heart
February is American Heart Month. It is very important for me to cultivate habits for my family to support healthy hearts. Habits don’t have to bring you down. There are fun and creative ways to train up your kids (and re-train yourself) to care for the body you’ve been given. Building heart healthy habits can be…
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