Maya Hidden Worlds Revealed

Ancient cultures are full of wonder. Often, we look to the west for inspiration of ancient civilizations. However, they’re not the only ones that can hold the title of “advanced civilizations.” The Maya people constructed complex architecture and cities, as well as offered significant contributions in astronomy, agriculture, and engineering. Although their ancient cities have been…

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February is American Heart Month. It is very important for me to cultivate habits for my family to support healthy hearts. Habits don’t have to bring you down. There are fun and creative ways to train up your kids (and re-train yourself) to care for the body you’ve been given. Building heart healthy habits can be…

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The Garden

Sometimes as you walk through dark valleys, you can feel as if you are the only one who has experienced a season so difficult. Over the past year as I’ve walked through the loss of my sister in a car accident, I’ve often become so overwhelmed with my own circumstances that I was oblivious to…

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